Weight loss chart

Weight Loss Progress Checklist

Date	Current Weight	Amount Lost  (–)	Total Amount Lost
28/6/11	111.7kgs
5/7/11	109.6kgs	2.1kgs	2.1 kgs
12/7/11	108.9kgs	0.7kgs	2.8kgs
19/7/11	108.1kgs	0.8kgs	3.6kgs
26/7/11	107.3kgs	0.8kgs	4.4kgs
2/8/11	106.6kgs	0.7kgs	5.1kgs
9/8/11	106.6kgs	–	5.1kgs
16/8/11	106.1kgs	0.5kgs	5.6kgs
23/8/11	105.1kgs	1.0kgs	6.6kgs
30/8/11	105.1kgs	–	6.6kgs
06/09/11	105.5kgs	-0.4kgs	6.2kgs
13/09/11	105kgs	0.5kgs	6.7kgs
20/09/11	106.5kgs	-1.5kgs	5.2kgs
27/09/11
04/10/11	105.8kgs	0.7kgs	5.9kgs
11/10/11	107.3kgs	-1.5kgs	4.4kgs
18/10/11	106.0kgs	1.3kgs	5.7kgs
25/10/11	107.4kgs	1.4kgs	4.3kgs
14/11/11	107.3kgs	0.1kgs	4.2kgs
21/11/11	106.8kgs	0.5kgs	4.9kgs
28/11/11	106.6kgs	0.2kgs	5.1kgs